More people than ever are looking for a simple solution to get rid of hot flashes , increase their energy, and look and feel amazing without going on crazy fad diets, taking pills or getting expensive shots. But just how do you do this? This video will the factors to look at and consider before choosing your next step. I don't want to waste time and I'm sure you don't either. So before you jump in to something, watch this video to look at some options.